Purpose Healing Center Begins treatment with a comprehensive assessment to determine the. 1550 West Craig Road. Staffed 24/7 by doctors, nurses, behavioral health technicians, and other addiction professionals with decades of combined experience in the treatment of. Buprenorphine treatment for opioid substance abuse. The cost listed here is an estimate of the cash pay price. If you or a loved one are. Our engaged and mission-driven. Choosing a rehab is the biggest decision in your life, call the professionals at Scottsdale Recovery and Detox Center and let us help you. Payment info: Cash or self-payment, IHS/Tribal/Urban (ITU) funds. Buprenorphine treatment for opioid substance abuse. 346. The first stage of detox at Purpose Healing Center is called evaluation. com. Sobriety begins here! At our Scottsdale rehab patients learn to overcome their addiction with personalized treatment from masters-level clinicians in a luxury, inpatient setting. don't! she will make you feel very comfortable. Browse the top 27 drug treatment centers in the state, or look through the full list of 246 detox facilities, 520 outpatient, and 280 inpatient centers to find the right fit for your needs. Trying to recover from alcohol and drug addiction is a journey. Osborn Rd. Some of the primary programs at the facility are: Medical DetoxScottsdale Detox; Scottsdale Inpatient Rehab; Scottsdale Outpatient; Insurance. 12. (866) 682-8449; Our Programs. Specialties: Founded on the idea that it's actually therapeutic to slow down and celebrate life's simple pleasures, Rehab Burger Therapy serves up the treatment you crave in a fun beach environment. piercings by seven wolfe. Gallus Detox Scottsdale is a provider established in Scottsdale, Arizona operating as a Substance Abuse Rehabilitation Facility. Dave the director rectified many of my concerns and when I left Jenn actually ended up being a pretty good person. Scottsdale Detox ensures patient safety with a 24/7 nursing staff, board-certified medical staff specialized in addiction treatment, and dedicated case managers to ensure you have help creating a treatment plan even after you leave our center. Via Linda Suite 103 Scottsdale, AZ 85259 Phone: 480-219-0055 Fax: 480-219-0330 Email: info@medxscottsdale. 5 (1 review) Get Help Now - 602-844-1296 Who Answers?Designed for younger adults in their 20's, 30's & 40's, Arizona Addiction Recovery Center is recognized as one of the nation's premier addiction treatment centers for a category of patients that. You can ease stress, pain, and cravings with the withdrawals that take place. If you need treatment for an addiction to alcohol or drugs, you may be looking into rehab centers in Arizona that accept AHCCCS coverage. Services include an inpatient detoxification program. About. Email us. Scottsdale Recovery and Detox Center provides medical detox programs for drug & alcohol addictions in our brand new detox facility in Scottsdale, AZ. As a destination for care, Gallus Medical Detox Centers are strategically placed near major airports. Address: 2928 N. In addition, our programs include: Evidence-based treatment for drug and alcohol addiction. All stages of the process call for differing levels of care, and you want to have support that measures up to your needs. Our patients visit us from all over the country because we provide superior medical detox that uses cutting-edge science, hires the best medical experts. Our professional Scottsdale drug and alcohol addiction therapists are waiting to hear from you. You can benefit from these services if you're a stroke or brain injury survivor, a Parkinson's disease or multiple sclerosis patient, if you have. Arizona has been hit particularly hard by this. 602-346-9142 | Click to Call. The most commonly used opiates, which are naturally occurring alkaloids of the opium poppy, are morphine and codeine. We put resident and patient care first at Life Care Center of Scottsdale. 54 miles from the center of Glendale, AZ. Saturday available by appointment. Get free information on substance abuse services and programs Sundance Center EBH Southwest Services offers in Scottsdale, AZ. Some of the treatment approaches used by Gallus Detox Scottsdale include brief intervention. Contact us today at 480-579-3319 to begin the admissions and treatment process. com. We accept most insurances, including BlueCross, Humana, Cigna, Aetna, Caritas, and. They provide medical detox, residential treatment, partial hospitalization, and intensive outpatient treatment. Small GroupRecovery. She was an inpatient for 4 weeks and made amazing progress thanks to the great staff of nurses, techs, and therapists. Arizona has multiple reputable outpatient rehab centers. Our treatment programs are run by multi-disciplinary master’s-level clinicians who are dedicated to helping you confront addiction at its source and achieve long-term sobriety. Tucson, AZ 85715. (480) 780-3775. Don’t wait any longer to get the help you need today! Scottsdale Recovery Center’s Intensive Outpatient Program (IOP) is comprised of a 3 hour treatment group per day and attend 3-5 days per week, as clinically. (833) 272-7342. Alcohol detox in Scottsdale, Arizona is the process of allowing the body to rid itself of drugs and their toxins. Our setting offers a full continuum of treatment services that provide dual diagnosis and addiction treatment for the greater Phoenix and Scottsdale residents and those battling. Scottsdale Detox. Rehab Burger Therapy. Soul Surgery Rehab. (833) 568-0473. Drug Rehab Centers in Scottsdale, Arizona. Find rehab in Tempe, Maricopa County, Arizona, or detox and treatment programs. Soul Surgery - Scottsdale Drug And Alcohol Addiction Rehab & Detox Program. Our patients healing is our highest priority. Learn about addiction treatment services at Gallus Medical Detox Centers - Phoenix. (480) 448-7500. Our treatment programs: Encourage accountability. Medication assisted treatment for drug addiction only. The provider is registered as an. The Hope House. What is a Dual Diagnosis? Individuals with substance. 9630 East Shea Boulevard, Scottsdale, AZ, 85260-6267Scottsdale Detox; Scottsdale Inpatient Rehab; Scottsdale Outpatient; Insurance. I felt like they knew how to handle my friends condition as I supported him. The Pros Of Attending Alcohol Rehab TreatmentIt is pivotal that you seek help in the early stages of your addiction disorder for a safe, speedy, and sustainable recovery. 7283 East Earll Drive Scottsdale, AZ 85251 844-724-6931 Scottsdaleazdetox. to 6 p. Call 888-971-1113 for help 24/7. Help is waiting. Choosing a rehab is the biggest decision in your life, call the professionals at Scottsdale Recovery and Detox Center and let us help you. To get in contact with us after hours please text or call 602. We offer patients a medically supervised outpatient detox treatment program in Scottsdale, Arizona that promotes initial recovery and long-term sobriety. Toll Free Number. Scottsdale Rehab Center. DETOX CENTER; RESIDENTIAL RIGHT TRACK; OUTPATIENT AND AFTERCARE; RESOURCES. Your Name * Your Email * Your Phone * Your Message. They also provide daily meetings with a case manager to help patients identify the most effective after-care for long-term sobriety. Scottsdale Recovery Center. Drug & Alcohol Detox. Learn More About This Rehab. gallusdetox. At Pinnacle Peak Recovery we offer multiple levels of care including medication-assisted treatment (MAT) during drug or alcohol detoxification at our new Scottsdale detox. Arizona, Scottsdale. Review. 2. Best Rehabilitation Center in Scottsdale, AZ - HonorHealth Rehabilitation Hospital, Sante - North Scottsdale, Fountain Hills Recovery - Scottsdale Residential House, Encompass Health Rehabilitation Hospital of East Valley, Desert Cove Recovery, SpringBoard Recovery, Scottsdale Providence Recovery Center, True Care Physical Therapy and. The first step towards recovery usually requires clients to detox in. Fountain Hills Recovery is here to help. 1 (9 Reviews) Call (833) 540-8737. Family Program. Gallus Detox Scottsdale provides buprenorphine for pain management. Help is waiting. We accept AETNA Insurance, and work with most major insurance providers as an ‘out of network provider’ – but do not accept Medicaid or Medicare at this time. Help is waiting. Nausea and vomiting are often a large part of the withdrawal phase of addiction recovery; peppermint oils can aid in that relief. Detox is an important and essential first step of healing from addiction that allows you to better mentally and physically focus on your treatment for addiction. Welcome to The Hope House. don't! she will make you feel very comfortable. 502. State: AZ. Evidence-based Scottsdale rehab and recovery center. For more information on how our addiction treatment programs can help heal drug or alcohol dependence, please give The River Source a call at 866-294-9331. Get Directions. Clients can use Arizona Medicaid to pay for treatment at this rehab center in Tucson, AZ. Let Purpose Healing Center help you discover your inner strength and overcome your trials with confidence. Luckily, there is help available at alcohol addiction centers in Scottsdale. It binds to the opioid receptors in the brain typically eliminating withdrawal symptoms without causing euphoria. Specialties: Gallus Detox Centers are Joint Commission Certified inpatient medical detox centers offering evidence-based, medically staffed and supervised, IV and oral medications protocols to individuals, 18 or older, suffering from substance use disorders involving alcohol, illicit drugs and psychotherapeutics or combinations of these, including: cocaine, heroin, opiates, fentanyl, oxycontin. Email: detoxforlife1@gmail. Peppermint Oil. 8171 E Indian Bend Rd, Scottsdale, AZ 85250. Utilize proven evidence-based curriculum. The healthcare provider is registered in the NPI registry with number 1083095467 assigned on June 2015. Our team of treatment professionals offer a variety of therapeutic modalities, such as. (888) 314-0517. (844) 235-2768. Scottsdale, AZ. Scottsdale Recovery Center does not own or operate a detox facility at the current time, we refer out to only accredited, vetted and experienced detox facilities in the Scottsdale & Phoenix area. On a mission to save 1,000,000 lives in 100 years. Experience the difference today. Location and contact information: 260 South Scott Ave. Most Insurances Accepted!Specialties: The Hope House is Arizona's leader in residential addiction treatment. Dan’s vision for Scottsdale Providence is a result of over 17 years of experience in behavioral health and substance abuse treatment as well as 26 years of personal recovery. Private. Locations in Scottsdale, Phoenix, and Tucson. Scottsdale Detox Center. An AHCCCS-approved drug and alcohol rehab program in Phoenix, AZ, offers more options without breaking the bank. Scottsdale Providence Recovery Center, Treatment Center, Scottsdale, AZ, 85258, (602) 884-8615, At Scottsdale Providence Recovery Center, we treat adults with addiction and substance use disorders. City: Sun City West. Zip Code: 85375. Much more information is available on our array of addiction and mental health treatment services at 602. 6. No situation is perfect away from family and friends. Directions from Scottsdale to Gallus Detox Oldtown Scottsdale AZ. Established in 2012. Our facilities offer resort-style accommodations to ensure you time with us is restorative and focused on recovery. Scottsdale, AZ. See All Photos. Scottsdale Detox is a treatment center that is staffed with doctors and nurses trained in helping patients cope with the withdrawal symptoms of early drug or alcohol abstinence. Scottsdale Drug & Alcohol Rehab, Detox & Treatment Resources. Tucson, AZ 85712. Soul Surgery Rehab. Pima St. Find out more. Gallus Detox Scottsdale is a drug rehab facility in Scottsdale, Arizona. (844) 235-2768. 9142 or send a question to our staff at info@scottsdalerecovery. The Hope House. 10. 53 results near Scottsdale, Arizona . Location and contact information: 6613 N Scottsdale Rd. This essential oil also addresses a specific physical symptom of the long recovery process: nausea. 70th Street, Scottsdale, AZ 85251. Posted on Oct 22, 2023. 24/7 Admissions, Call Now: 888-845-9484. As an expert in medical detox, he became deeply concerned that detox facilities throughout the country routinely used outdated and even dangerous methods for detoxification and lacked the clinical expertise to put patient safety at the forefront of their services. Your Email. CALL US - 602-346-9143. While the amenities are often higher end, the real distinction is: access to highly qualified clinicians, a multifaceted list of therapy options, and the space and privacy to recover from addiction. The Haven. Offering Diverse Treatments. Take a Tour. Increasingly, addiction recovery programs and facilities are including detox as part of an overarching strategy to lead people successfully into recovery. Call 866-272-5978 Contact Us. Would highly recommend. Buena Vista Drug and Alcohol Recovery Centers of Scottsdale. 602-346-9142 | Click to Call. . 5111 N. Catalina Behavioral Health, Tucson, Arizona. Mayo Clinic Physical Medicine and Rehabilitation. Gallus Detox, Scottsdale, Arizona. Alcoholics Anonymous (AA) and the 12-step rehab approach are significant in helping people recover from alcohol addiction. Soul Surgery offers free and low-cost substance use treatment for clients using private insurance or government-run plans such as TRICARE and the American Indian Health Program (AIHP). It is a Substance Abuse Residential Rehab Facility and provides treatment to people with drug addiction and other substance abuse problems. Gallus Detox Scottsdale is a drug and alcohol rehabilitation center in Scottsdale, AZ that provides high-quality addiction treatment in a safe and supportive environment. At our Scottsdale detox center, we take great pride in our exceptional team of professionals who go above and beyond to provide unparalleled care for our clients. Call 480-579-3319 Leading Drug and Alcohol Rehab Center in Scottsdale, Arizona Imagine A Life With Purpose Purpose Healing Center is Arizona’s leader in alcohol and. They recognized things that other places could not before. [2] These patients were referred to as dual diagnosis, mentally ill chemical abusers, substance-abusing mentally ill persons, and other terms, lending to. (520) 325-3323. The Detox Local directory contains the following drug and alcohol detox facilities in the vicinity of Scottsdale, AZ. Our Med Spa is peaceful and relaxing a perfect environment for healing and letting go. The Meadows Outpatient program is a proud member of Meadows Behavioral Healthcare, and all clinical staff are trained in the “Meadows Model” of trauma-informed care. Choosing a rehab is the biggest decision in your life, call the professionals at Scottsdale Recovery and Detox Center and let us help you. Tour Canyon Vista. (844) 235-2768. Let the team at our Scottsdale treatment facility guide your journey. . Hi there, we are so glad you were able to have an easier morphine detox. Soul Surgery - Scottsdale, AZ. 30 - 90+ days. Every recovery journey is unique, and we provide individualized care for. 2. Home Detox Centers Arizona Scottsdale Banner Behavioral Health Hospital. Scottsdale Treatment, Inc. Directions to our Detox Center 4326 N 75th St, Scottsdale, AZ 85251 Local Telephone Number 480-764-3819 Toll Free Number 888 306-3122 . And, if possible, a medical. 617 North Scottsdale Road Suite D Scottsdale AZ, 85257. Pathfinders Recovery Center is a leader in Arizona addiction treatment, with high success rates for long term sobriety. Address: 4326 North 75th Street, Scottsdale, AZ 85251 in Maricopa County. At a medical detox in Scottsdale, you have professionals available to offer the support you need. 5-star Google rating. Complete the application and income questionnaire and return the packet to: Paiute Neighborhood Center, Community Assistance Office, 6535 E. Scottsdale Detox Treatment Facility Address 7283 E Earll Dr. Desert Cove Recovery Scottsdale is the best alcohol & drug Rehab Center designed to help every patient break free from addiction in Arizona. Our Website. Detox. Welcome to our campus. Get started at Innovo Detox today for Alcohol Detox & Drug Detox. (844) 235-2768. We have nicknamed this place the Taj Majal. These include some specialized treatments for co-occurring disorders. Designed for younger adults in their 20's, 30's & 40's, Arizona Addiction Recovery Center is recognized as one of the nation's premier addiction treatment centers for a category of patients that. Scottsdale Providence Recovery Center, Treatment Center, Scottsdale, AZ, 85258, (602) 884-8615, At Scottsdale Providence Recovery Center, we treat adults with addiction and substance use disorders. Specialties: Cornerstone Healing Center provides holistic drug and alcohol rehab treatment that targets healing of the mind, body, and soul. Gallus offers comfortable inpatient care, is accredited by the Joint Commission, and is certified by LegitScript. com. Drug & Alcohol Detox - Desert Mountain Health. S. My experience here is about to draw to a close. During this time federal health agencies and healthcare providers saw an increase in severe mental illness in younger populations. 346. m. -. Call us at 602-346-9142 or send a question to our staff. 14362 N Frank Lloyd Wright Suite B111, Scottsdale, Arizona, 85260. Desert Cove Recovery, Treatment Center, Scottsdale, AZ, 85250, (480) 568-2465, Common drug addictions include the following types: Opiates, such as: Heroin. About PHC; Our Staff; Take a Tour; Blog; Contact Us; 480-579-3319; Take A Tour. Covered plans and verification of benefits. No matter what type of substance you are struggling with, our caring staff is here to help you. Lexington, KY 40509. What Is an Intensive Outpatient Program? An IOP is usually the next level of care patients transition to after completing a residential, inpatient, or partial hospitalization drug rehab program. Search for: 480-447. Drug and Alcohol Addiction Treatment Programs by Scottsdale Recovery Center make sure that our patients are successful in recovery and in life. It boasts a team of dedicated clinicians, whose collective mission is to guide individuals through the intricate process of confronting addiction at its core, with the ultimate goal of achieving long-term sobriety. (833) 272-7342. Services. 4. Tucson, AZ 85712. 346. Our professional Scottsdale drug and alcohol addiction therapists are waiting to hear from you. Gallus Medical Detox Las Vegas. Holdfast Recovery is a Christian substance abuse treatment center near Scottsdale, AZ, that offers a variety of evidence-based treatment approaches in the context of the Christian faith. I would not trust a serious injury recovery to anyone. 615. Soul Surgery, Scottsdale, Arizona. The Gallus Method was developed by Gallus Detox Center's founder Dr. Call our admissions hotline at 800-922-0095 today. I have had three family members enter into Crossroads for substance abuse treatment over the years from 2012-2022. 1 . Follow Us. Local Telephone Number. Drug & Alcohol Detox. Purpose Healing Center is a drug and alcohol rehab facility in Scottsdale and Phoenix, Arizona. Call 866-377-4761 today. We create an environment where rapid and miraculous recovery can and does happen. 5. 0. Since withdrawal can lead to serious issues or, in severe cases, be deadly, inpatient medical facilities provide 24-hour monitoring and support. HonorHealth Rehabilitation Hospital provides a dynamic rehabilitation environment for patients in the greater Phoenix area that combines quality care, expert treatment and a range of programs and services. 6570. Scottsdale Outpatient Campus; 360 Clinic; PROGRAMS. Colon hydrotherapy. Directions >. (833) 900-1563. Learn more about Desert Cove Recovery, Arizona’s premier drug, alcohol and dual diagnosis treatment center located in the city of Scottsdale. Reach out to our Arizona team at 480-764-3819. 1,271 reviews #6 of 769 Restaurants in Scottsdale $$ - $$$ American Bar Vegetarian Friendly. A drug rehab center in Scottsdale can help you receives the treatment you need to overcome addiction. Levels of Care. Buena Vista Recovery is here to provide the support you need to get clean. Covered plans and verification of benefits. Aftercare Planning. Purpose Healing Center is a drug and alcohol rehab facility in Scottsdale and Phoenix, Arizona. About. The biggest priority is professional qualified health care. Vogue Recovery Center – Arizona. Pinnacle Peak Recovery, located near Scottsdale, Arizona, offers a variety of inpatient and outpatient addiction treatment services. What is detox? Detox, or detoxification, is a structured program designed to rid the body of toxins from abused substances like drugs and alcohol. About PHC; Our Staff; Take a Tour; Blog; Contact Us; 480-579-3319; Verify Insurance Benefits. Call 480-526-7738 any time day or night or use our online outpatient treatment contact form to schedule a Free Assessment for Addiction. Scottsdale, AZ. They service patients who need Substance abuse treatment, Buprenorphine used in treatment. Location and contact information: 6944 E. A dual diagnosis approach that addresses any underlying mental health issues. Directions to our Detox Center. Welcome to Desert Cove Recovery. Scottsdale Detox Center of Arizona Scottsdale Detox. 7283 East Earll Drive, Scottsdale, AZ, 85251. Services provided: Alcohol Detoxification, Methamphetamines Detoxification and Opioid Detox. Starting Over Can Start Today. Gallus has created an innovative way to detox patients off of fentanyl and opioids through our Accelerated Micro Induction Protocol. Begin your personalized journey to sobriety with non 12 step rehab. Desert Cove was founded to provide the people of Arizona with a place for them to find recovery with safety, care, and compassion. CALL US - 602-346-9143. Call Now. Call us at 602. Save. Browse 17 nearby treatment centers and search for inpatient, outpatient, or detox treatment. Whether it was the case managers or his doctors, I was constantly attended to and my issues felt so much easier to deal with. Free consultations, no judgments. Center pricing can vary based on program and length of stay. S. Payment info: Cash or self-payment, State-financed health insurance plan other than Medicaid, Payment assistance (check with facility for details), Medicare, Medicaid, Military insurance (e. Purpose Healing Center is a Scottsdale based leader in addiction treatment, offering individualized inpatient and outpatient programs to help you with a successful and lasting recovery from. *. Nicole P. Scottsdale Rehab. Our Commitment to You. Cash Pay Rate. " The Hotel Valley Ho, in contrast, is an urban resort and spa within easy walking distance Old Town Scottsdale, as well as Central Scottsdale's best restaurants, bars, pubs, breweries, entertainment venues, galleri. Website: Admissions: Laura Herrmann. Arizona luxury rehab center. We are committed to providing the best treatment programs for addiction, substance abuse, and medical detox. About PHC; Our Staff; Take a Tour; Blog; Contact Us; 480-579-3319; Take A Tour. the environment is very clean and professional. Hopeful Heart Detox & Rehab is a sanctuary of hope for individuals and families grappling with addiction. Medical X, Inc. Residential Treatment. Suite 200. Gallus Detox Centers. Best Rehabilitation Center in Scottsdale, AZ - HonorHealth Rehabilitation Hospital, Sante - North Scottsdale, Fountain Hills Recovery - Scottsdale Residential House, Encompass Health Rehabilitation Hospital of East Valley, Desert Cove Recovery, SpringBoard Recovery, Scottsdale Providence Recovery Center, True Care Physical Therapy and Rehabilitation, Pinnacle Peak Recovery, The Hope House. 6613 N. Looking for drug or alcohol addiction treatment in Scottsdale, AZ? Call 855-905-4115 to learn more about our treatment center. 0 . Collectively, our team brings decades of combined work. We are committed to providing the best treatment programs for addiction, substance abuse, and medical detox. Find out more. He loves working with the energy pathways of both the physical body and the subtle bodies. 7. Scottsdale Recovery Center (SRC ®) is committed to serving the individual needs of Native American Indian/Alaska Natives suffering from substance abuse and co-occurring disorders with our Native American Drug and Alcohol Treatment Program. 31 reviews of Shea Post Acute Rehabilitation Center "Not sure the priorities folk have in a care facility. Our recovery center offers holistic addiction treatment in Arizona for drugs & alcohol. No matter if you are addicted to alcohol, Drug or heroin. Suite 200. Reach out to our Arizona team at 480-764-3819. 24 reviews of Advanced Health Care of Scottsdale "If you need short-term nursing care and rehabilitation following a surgery, this is the place to get it. Group Therapy. Gallus Detox, Scottsdale, Arizona. A general treatment schedule for during outpatient addiction treatment with Desert Cove Recovery, Arizona addiction treatment center. A Better Today Recovery Services, Multiple Locations. MAT and detox are utilized as treatments that can offer comfort and safety in recovery when a person needs it most. Don’t wait any longer to get the help you need today! Scottsdale Recovery Center’s Intensive Outpatient Program (IOP) is comprised of a 3 hour treatment group per day and attend 3-5 days per week, as clinically. Pinnacle Peak provides renowned, evidence-based therapies and adopts a comprehensive, holistic strategy to address addiction and co-occurring mental health issues. Our caring and compassionate staff will provide a safe, comfortable and private environment for you or your loved one to begin the process of recovery from addiction. Help for all. 14350 NORTH FRANK LLOYD WRIGHT BLVD, STE 8, Scottsdale, AZ, 85260 Dr. (844) 235-2768. As an expert in medical detox, he became deeply concerned that detox facilities throughout the country routinely used outdated and even dangerous methods for detoxification and lacked the clinical expertise to put patient safety at the forefront of their services. Address: 14502 West Meeker Boulevard. (844) 235-2768. Payment info: Cash or self-payment. 14362 North Frank Lloyd Wright Blvd, Scottsdale, AZ, 85260. HE/Fae/THEY. ADDRESS 7575 East Earll Drive Scottsdale, AZ 85251. Find Sexual Addiction Treatment Centers in Scottsdale, Maricopa County, Arizona, get help from Scottsdale Sexual Addiction Rehab for Sexual Addiction Treatment in Scottsdale. if you've ever felt weird about getting a colonic. Clark, who has stayed sober for 12 years, said his journey to sobriety after the first serious try. Clark, who has stayed sober for 12 years, said his journey to sobriety after the first serious try. Scottsdale, AZ 85250. Detox is known for being unpleasant but mercifully short-term, usually lasting up to two weeks until the system is clear. Get the right help for drug and alcohol abuse and eating disorders. Methadone has been used over the last 40 years to treat withdrawal symptoms and following detox. HART Rehab. Email Address. Request an appointment. 4. You’re not alone.